CardiffBeat

About

Cardiff Beat is a pro-recovery self help group for people recovering from eating disorders.

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Welcome To CARDIFF BEAT Self Help Network


BEAT is the leading organisation, in providing information, support and help across the United Kingdom for people affected by eating disorders. The key aims of BEAT are:
  1. To provide information, help and support for all people with an eating disorder.
  2. Increase knowledge, awareness and understanding of eating disorders.
  3. To improve availability of treatment for people with eating disorders and improve standards of care.
BEAT runs a network of self-help groups throughout the UK. These groups provide a forum where people can meet to share their experiences and coping strategies, with others in similar situations.
Meetings are not the same as therapy, but many people find they gain much support and understanding offered in these meetings.

The Group Aims to Provide:

Support and encouragement for those experiencing an eating disorder and a opportunity to share personal experiences and coping strategies with others.
  1. Information and education on the effects of eating disorders to the group, professionals and the general public.
  2. A chance to share information, experience and perceptions with fellow sufferers in a pro-recovery manner without discussions of weights and calorific figures
  3. A confidential and safe space to talk and respect those who do not wish to talk